Organ damage. In addition to your lungs, nicotine and other substances in e-liquid can hurt your heart and brain. We know nicotine can hurt brain development, raise your blood pressure and narrow your arteries.
Vaping works by heating liquid within a small device to help you breathe it into your lungs. The e-cigarette, vape pen or other vaping device heats the liquid inside the device to create an aerosol.
Avoid flavored fluids: Unflavored fluids are less likely to contain potentially toxic flavoring agents.
Research to this point suggests that vaping is less harmful than combustible cigarettes when people who regularly smoke switch to them as a complete replacement. But e-cigarettes can still damage a person's health.
But I do vape.�?Now we tell clients never to smoke or vape if they want to avoid another lung collapse and surgery in the future.”
Vaping is not really completely harmless. We only suggest it for adult smokers, to support quitting smoking and staying quit.
“Rising data suggests links to chronic lung disease and asthma, as well as associations between dual use of e-cigarettes and smoking with cardiovascular disease. You’re exposing yourself to all kinds of chemicals that we don’t but understand and that are likely not safe.”
Research from The Johns Hopkins University on vape ingredients published in October 2021 reveals thousands of chemical ingredients in vape products, most of which are not yet discovered.
Brush your teeth afterward: Cleaning the surface of your teeth can help prevent the buildup of harmful microbes.
While vapes contain the same addictive substance as cigarettes, vaping nicotine is way less harmful.
“It’s a person thing for those who convert from cigarette smoking to vaping. It’s quite another thing to start up nicotine use with vaping. And, getting hooked on nicotine often leads to using conventional tobacco products down the road.”
Just one recent analysis of the adult Inhabitants Assessment of Tobacco and Health (PATH) study found a statistically significant association between former or current e-cigarette use for the time participants enrolled within the study along with the development of incident respiratory disease (chronic obstructive pulmonary disease/COPD, chronic bronchitis, emphysema or asthma) within the next two years.
Recent work suggests that LLM replicate a non-precise marker of vaping, rather than a marker of lung injury. A single study found that LLM were not unique to EVALI and could be recognized in healthy vape pen users, as well as conventional cigarette smokers, but not in are vapes illegal in australia never smokers.157 Interestingly, this work showed increased cytokines IL-4 and IL-ten among healthy vape users, suggesting that cigarette and vape pen use are associated with a professional-inflammatory state in the lung.
Finally, analysis of vaping as a potential tool for harm reduction among current cigarette smokers is undergoing even further evaluation (NCT03235505), which will include towards the body of work and eventually lead to clear policy guidance.